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Austrialia
Inlife L‑Glutathione Reduced (GSH), 30 Veg Capsules
Delivers 250 mg of pharmaceutical-grade reduced glutathione per capsule—the body’s master antioxidant. Supports cellular detoxification, skin tone modulation, immune resilience, liver health, and oxidative stress reduction. Made in GMP-, FSSAI-, ISO‑certified facilities.
Reduced Glutathione (γ‑glutamyl‑cysteinyl‑glycine)
Also called GSH, reduced glutathione, or L‑glutathione
Mode of Action
Antioxidant defense: neutralizes free radicals and regenerates vitamins C & E
Detox support: conjugates toxins via glutathione-S‑transferase
Skin enhancement: 250 mg/day oral GSH lightens pigmentation, improves elasticity, and reduces wrinkles
Immune & cellular health: boosts natural killer cell activity and replenishes erythrocyte GSH by ~30–35% after several months
Improves glycemic control in elderly diabetics (500 mg/day reduces HbA1c and oxidative DNA damage)
mdpi.com
Uses & Benefits
Enhances antioxidant capacity, reducing oxidative damage
Brightens skin, diminishes hyperpigmentation, improves texture and elasticity
Supports liver detoxification and protects against environmental toxins
healthwire.pk
Promotes immune function, particularly via natural killer cell activation
Helps manage glycemic stress and improves insulin sensitivity in diabetes
Suggested use: 1 capsule (250 mg) daily, with water, preferably before meals
Clinical support: 250 mg/day for skin; up to 500 mg/day for immune or oxidative stress benefits
Duration: 8–12 weeks recommended, or as directed by a healthcare professional
Safety & Side Effects
Generally well tolerated; mild GI upset or allergic reactions are rare
pmc.ncbi.nlm.nih.gov
Oral use up to 500 mg/day for 2 months considered safe
webmd.com
IV or inhaled forms: inhaled forms may exacerbate asthma; IV cases of reversible liver injury reported
drugs.com
Warnings & Precautions
Pregnancy & breastfeeding: Safety not established—consult a physician
Drug interactions: May interact with chemotherapy drugs, nitrates, acetaminophen; consult before use
invigormedical.com
High vitamin C intake is complementary; avoid caffeine, alcohol, acetone during supplementation
Possible zinc depletion over long-term use—monitor status
Drug Classification & Interactions
OTC dietary supplement
Mild interactions: nitrates, chemotherapy, antacids, steroids; caffeine and alcohol may reduce effectiveness
Clinical Evidence & Insights
Skin studies: 250 mg/day for 12 weeks improved melanin, elasticity, and reduced wrinkles with no adverse events
GSH level trials: oral supplementation raised blood and buccal GSH levels by up to 260% over 6 months
Metabolic trials: 6 months of supplementation reduced oxidative damage and HbA1c in diabetic individuals
mdpi.com
Peripheral health: May support vascular and liver health—though evidence varies
Frequently Asked Questions
Q: How soon can I expect effects?
Skin brightening and antioxidant effects may appear in ~12 weeks; immune and metabolic benefits require 4–6 months of consistent use.
Q: Is it safe for long-term use?
Yes at recommended doses, but monitor zinc levels and avoid excessive caffeine or alcohol.
Q: Can I take it with vitamins?
Vitamin C and E are synergistic; avoid concurrent steroids or chemotherapy without consulting a doctor.
Q: Does it help with fatigue or exercise recovery?
Likely beneficial due to antioxidant and muscle recovery support, though more studies in healthy individuals are needed
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